Retreats

About The Teacher

Born in the USA with different origins, I feel a citizen of the world. At the age of 69, I have more energy and vitality than at 59. I’ve learned to live powerfully through what I call transformational cross-training. A combination of qigong, yoga, and meditation designed to increase flexibility, mobility, and strength. Most people live in an increasing state of dis-ease. We live in toxic environments, overworked lifestyles, and are bombarded with messages. This disconnects us from our natural state of grace. You can grow in ease instead of disease. Life can get better with age. You can enjoy your life more with every year and in every moment… if you learn the right tools. “Teaching after many years of practice. Committed to helping people deal with the personal and environmental stresses of modern living. Creating more flexibility, mobility, better health and vitality and a stronger connection to spirit.” Here are my mission and vocation.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Desire to learn more meditation practices, spend more time in spiritual community. Heather
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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