Stef Palmer

About The Teacher

Stef Palmer is a believer in yoga for every-body. She encourages you to listen deeply to the body's intelligence and works with you to find your own rhythm. Stef shows great skill in being able to offer a range of options and adaptations to ensure the practice of yoga is engaging and meaningful at all levels.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Embodied realization. Kaycie

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.