About The Teacher

Gisele Theriault is the founder of Mindful Necessities and is deeply committed to education in mindful practice and meditation foremost; to support a world that finds happiness through inquiry and wholeness.

Building off of her own years of travel and retreat experience between Ireland, Italy, France and India, Gisele's guidance is based on finding balance with our body, mind and spirit as it is critical for our health and any sense of peace. Gisele leads the retreats with the purpose of sending you home feeling renewed and with the tools to mindfully help handle all that comes our way. See the good in the good, see the good in the bad.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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