I provide a safe and supportive environment for you to find self-understanding and travel out of fear, anxiety, and energies that block you. To me, therapy is about honoring yourself and fully embracing your potential. My highest goal is to help you achieve genuine self acceptance by empowering your connection to your intuition.
We all carry limiting beliefs- in childhood we adapt to our environment with certain behaviors and they helped us to get by because at the time, they worked. They helped us survive. Like old clothes from our childhood, these beliefs may have served us at one time but no longer fit. We have outgrown these old clothes and have different needs.
As we grow older the environment changes, and unless we recognize that these ‘clothes’ are outgrown, we stay stuck in a very narrow space until we open up these confining spaces that were the result of limiting beliefs of who we are.
My women's retreats are about the magic of transforming narrow beliefs of the past into wisdom for today.