About The Teacher

Let's be honest. Life isn't always pretty.  There was a time when that was definitely my truth. My old story was one of abuse, neglect, poverty and trauma and I'm certainly not alone in those hardships. I found my meditation practice at the age of twelve and it later saved my life. I'm a trained and certified yoga and meditation instructor, Montessori guide and the mother of two amazing teenage boys. Through my practices I have experienced deep healing, acceptance, and even greater, an unstoppable rising, resilience and internal joy. The hard parts of life helped me develop not only a sense of compassion and understanding for others but a passion for sharing everything I've learned. I am driven to shift the world for future generations, have a great love for the outdoors and a deep gratitude for all things mindfulness. I want you to be alive with an energy that makes you magnetic! I want you to find your purpose and fan the flame of that fire. 

Exuberance and peace can co-exist and once you feel (contact info blocked)'s no going back.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Rest and inner calm. Karen

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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