Retreats

About The Teacher

With over 20 years of practical experience as a personal trainer, youth fitness specialist and mindset performance coach, Mike has continuously sought out the best ways to help people achieve sustainable success. Along the way he has orchestrated meaningful, individualized solutions to thousands of clients both in Vancouver and around the world.
Mike has gained national and international attention for his philosophies on body composition, youth fitness and matters relating to fitness and nutrition education. He has appeared on TV (CBC and Shaw TV), print (Vancouver Sun, IMPACT Magazine) and has over 400 online articles. He has also been the guest on a handful of podcasts. Mike is the author of the well-received e-book “Talking Back to Diet Gurus: An Un-revolutionary and Un-Sexy Guide to Fat Loss”.

Mike Enjoys all sorts of outdoor activities and sports and practices Muay Thai when he isn’t busy with writing projects. 

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Watching the sun come over the mountain in the morning inspires me! Holly
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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