About The Teacher

Lara has spent a lifetime passionately exploring all aspects of human movement. As a runner and physical therapist in Boulder, Colorado, Lara fuses her love for athleticism with a fascination of understanding how the human body connects, functions, and heals. With her extensive knowledge of biomechanics and physiology, long-term dedication as a competitive marathoner and fitness instructor, and burning interest in deep philosophical truths, Lara is enthusiastically driven to help you live life to your most full and unique potential.

Lara wholeheartedly believes that you are the hero of your own life, and that the key to fulfillment is courageously navigating the twists and turns of your unique journey with healthy doses of fun, friendship, and laughter.

Find out more about Lara Johnson Physical Therapy and Wellness here, and follow Lara on Instagram @drlarajohnson.

Source: sunmountaincenter.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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