About The Teacher
Shailendra Semwal was born and raised in the vicinity of the holy city of Rishikesh. He has a deep impression of several Indian religious and spiritual practices. Shailendra's active involvement in several social activities helped him to develop a better sense of a happy and healthy life as well as to understand the unanimous goal. With years of practicing yoga and teaching, he found yogic practices as the most perfect and relevant medium to lead a peaceful life in modern times. During his journey including a year in abroad, he does believe to a constant exploration and grooming as a yogic seeker.
Shailendra's journey in yoga began with a Master’s degree in Philosophy. Simultaneously he continued with Hatha yoga practices. He explains his students to be abided by the yogic disciplines and adds further that slow but steady is better than fast & being impatient. In his words, endurance with determined efforts helps a student to restore natural being through yoga. Exerting on basic yogic movements and alignment, he promotes mindful investigative approach among the students. He has a reasonable command over practical aspects and explanations of Philosophy (Darshan). Besides this, he also teaches the fundamentals of yogic anatomy and physiology. For all of his achievements, Shailendra gives credit to his Gurus and family.