Art Yoga Retreats

About The Teacher

Creativity is the greatest resource there is.  It allows us to see the world differently and to solve problems.  It allows us to heal ourselves.  Finding our Creative Source, is like finding an Inner Treasure, the ”pot of gold”, at the end of the rainbow, that we have all been looking for.   This is not a “how to paint” class, and you may not come home with beautiful pictures you can hang on the fridge.   But you will come home feeling renewed, refreshed and with new skills and tools to access your Inner Creative Genius.

While many people may think mediation and art are “difficult” and requires a special talent or years of training.   We have designed this program to allow anyone to easily access their  ”theta brainwaves”, which is the healing and creative state of consciousness.  We will use various techniques including: gentle relaxing yin yoga, breathwork, healing music, and various spontaneous abstract painting exercises (group and individual).   There will also personal time for to spend in reflection and soaking up the beauty of nature.   

 Through these processes, blocks that may have held us back from creative flow are released, and we return to our natural creative state of being.  Through greater Self Awareness, you will learn to “crack the code” of your creative process works, and how to access new ideas, insight and imagination any time you want.  Come meet like-minded souls and let’s go on a journey together to elevate our consciousness, open our hearts and unleash the creative power that lies within us.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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