About The Teacher
Tamara has been a serious yoga practitioner for 4 years. She has experience in Ashtanga Vinyasa, alignment, meditation, pranayama, chanting, sound healing, and yoga philosophy. She received her 200 hours teaching certification from Centered Yoga at Samahita in Thailand, and holds continuing education credits in arm balances and inversions. She also holds a certification in sound bowl healing therapy. She has a great interest in making yoga accessible and comfortable for everyone. Too many times people say, “I can’t do yoga because [insert excuse here]”. Yoga is for everybody and every body. Tamara has worked with beginner, intermediate, and advanced students from all different backgrounds. She spent 4 years living in China, and has traveled all around the world.
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Through an open heart one hears the universe. Baba Ram Dass