About The Teacher

Éowyn Ahlstrom, M.Ed., a teacher at the Mindfulness Center at Brown University, leads programs in mindfulness and yoga and sees students privately for individual guidance. She is a Certified Mindfulness Based Stress Reduction Teacher, holds the highest registry mark obtainable for yoga teachers from the Yoga Alliance, and is a certified massage therapist. For the past ten years, Éowyn has often taught yoga for retreats at the Insight Meditation Society. Her master's degree is from the American College of Education, where she studied health and wellness.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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