Retreats

About The Teacher

Sarah is passionate about creating space for collective flow and precious stillness as a means to a deeper experience of embodiment. Sarah’s yoga classes are infused with intention, weave creative movement with intentional sequencing, and invite students into the state of flow. Sarah is a dedicated student of Prana Vinyasa Yoga, Soto Zen Buddhism and Ayurveda and looks forward to sharing flow yoga classes, meditation & pranayama as well as Ayurveda workshops on the retreat.

Source: sentinelbc.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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