Bryan Cadel

About The Teacher

Bryan Cadel teaches Mindfulness-Based Stress Reduction (MBSR) and other secular mindfulness practices to individuals and organizations that seek to improve well-being and effectiveness in work and life. Through his programs, participants learn to access and cultivate their own natural capacity to actively engage in caring for themselves and to find greater balance, ease, and peace of mind. Bryan offers mindfulness programs in workplaces, retreat centers, health and wellness facilities, centers that serve marginalized and underserved communities, and as one-on-one coaching. His programs are a complement to traditional medical and psychological treatments in helping to treat a range of physical and emotional conditions.

Bryan was trained in MBSR at the University of Massachusetts Medical School’s Center for Mindfulness in Medicine, Health Care, and Society. He holds a B.A. from Boston College and a J.D. from Case Western Reserve University, and he practiced law at major insurance companies for over 30 years. He began his meditation practice in 2004 and has been offering mindfulness programs since 2012.


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Why Retreat?

We asked people why they go on retreat, here's what they said:

Have been spending this year getting healthy and a retreat to relax and focus would be wonderful. Crocker

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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