About us

Integrative Nutrition Health Coach, Massage therapist, and teacher Shayna is of Swedish origin and mother of two girls. She is living in Portugal for the last 9 years and she works as an Integrative Nutrition Health Coach and Massage therapist. As a Health Coach she supports and empowers people to find their own individual healthy balance and offers, programs, workshops and retreats in the subjects of Clean Eating, Nourishment beyond food, Detoxification and Healthy Cooking. Shayna studied Ayurvedic Massage in Pune, India under master Kosum Modak. Before becoming a massage therapist and Health coach, Shayna worked as an aerobic teacher and water gymnastic instructor in Stockholm Sweden. She also has a university degree in Political Science. Since 2014, she is a graduate student of IIN- Integrative Institute of Nutrition and the founder of Indira Nutrition.

Tags: clean eating integral yoga integrative health coach restorative nutrition

Retreats

Reviews  
  Write a review - tell others about your experience.

Why Retreat?

We asked people why they go on retreat, here's what they said:

To feed my soul so that I may return to my students with more inspiration and love to share! Jennifer
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×