About The Teacher
Elyse found her way into her first yoga class in Santa Cruz in 1995. Yoga has ignited the essence of her spiritual life, allowing her to experience stillness, stability and strength while bringing the subtle energies of her body into harmony. Her hope is to create a class atmosphere where her students are able to explore new challenges in a safe environment while promoting an experience on the mat (through asana and poetry) that challenges the body, quiets the mind, awakens the heart and inspires the soul.
When Elyse is not on her yoga mat, you can find her hiking or running on one of the many amazing trails or beaches, writing, reading, or spending time with her beloved family and friends.Source: twocanretreats.secure.retreat.guru
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Attempting to understand consciousness with your mind is like trying to illuminate the sun with a candle. Mooji