ALIGNED HEART

About The Teacher

Yoga & Yoga for Kids Instructor, Doula, Communication

CATARINA TEIXEIRA,
29 years old

Yoga has been in my life since i got to know of its existence, it's part of my daily practices of self-development and my main tool to keep my inner balance and union of my body, mind and heart/soul. My other passion is to work with people, I'm a people person, and my dream is to support others in their own life journey, to be present, empower and share diverse practices which have been crucial on my own self-development. 

I'm extroverted, communicative, and generally in a good and smiley mood :)

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Since all things are naked, clear and free from obscurations, there is nothing to attain or realize. Chögyam Trungpa Rinpoche

Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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