<a href="https://hridaya-yoga-fr.secure.retreat.guru/teacher/aliona-stratula/">Aliona Stratula</a>

About The Teacher

Aliona pratique le Yoga et la thérapie depuis plus de 10 ans. Elle a une vision globale de l’individu et une approche holistique du yoga, combinant un travail corporel et un travail thérapeutique. Depuis la découverte de Hridaya Yoga et de la Méditation Hridaya, sa compréhension de l’existence a été bouleversée. Ces enseignements du Cœur l’ont accompagnée dans des changements de vie majeurs et ont ouvert la voie à une meilleure qualité de vie. Aliona tient à contribuer à la transmission de ces enseignements qui ont eu tant d’impact dans sa vie. Elle vit et enseigne le Hridaya Hatha Yoga et la Méditation Hridaya à Paris. Aliona est également en formation continue de Gestalt-thérapie.



Source: hridaya-yoga-fr.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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