Sally Mitchell

About The Teacher

Sally Mitchell is a RYT 200 hour yoga teacher, meditation teacher, massage therapist, reiki practitioner, ChiRunning and ChiWalking instructor and integrative nutrition health coach. An inspiring teacher and healer, Sally loves sharing with others the practices that have helped her to heal her own body and discover a path of transformation and greater self awareness. Growing up in Scotland, Sally has been an athlete since childhood, always loving movement and fascinated by the human body, the power of the mind, and the greater Universe. She is grateful to have the opportunity to inspire others to live a healthier and happier life and awaken to their inner desires and purpose through the gifts of yoga, meditation, reflection, mindful movement, massage, energy healing, and essential oils. She looks forward to meeting you and being a part of your spiritual journey.


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One word frees us of all the weight and pain of life: that word is love. Sophocles

Why Retreat?

We asked people why they go on retreat, here's what they said:

Watching the sun come over the mountain in the morning inspires me! Holly

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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