Sally Mitchell

About The Teacher

Sally Mitchell, founder of Body Flows Retreats, is an inspiring teacher and healer, sharing with others the practices that have helped her to heal her own body and discover a path of transformation and greater self awareness. Growing up in Scotland, Sally has been an athlete since childhood. She has always loved movement and is fascinated by the human body, the power of the mind, and the greater Universe. Sally is grateful to have the opportunity to inspire others to live a healthier and happier life. She enjoys assisting others in awakening their inner desires and purpose through the gifts of yoga, meditation, reflection, mindful movement, massage, energy healing, and essential oils. Sally looks forward to meeting you and being a part of your spiritual journey.


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Why Retreat?

We asked people why they go on retreat, here's what they said:

I go on retreat to remember who I really am. And I remember that I am alive, Deryk

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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