About The Teacher

Living in the ever inspiring Canadian Rockies, Mindy has a love of  the outdoors, travel, all things artistic and yoga related. Her home town Banff is an International destination that brings in over 4 million visitors per year. Having founded Banff's Yoga studio, Rocky  Mountain Yoga in 2009, Mindy is able to share in the delight of people's  first visits through the practice of yoga. Since 2013, Mindy has taken her teachings and the love of travel on retreats abroad to places  like Costa Rica, Thailand, Italy and the South of France. 

Having began her practice 20 years ago, Mindy's style of teaching is rooted in the Ashtanga tradition. A love for the fluidity is deepened with Vinyasa Flow and the more restorative Yin & iRest Yoga Nidra. On retreat prepare to be inspired and nurtured as her strength lies in the ability to cater to groups and individuals needs.  The yoga community offers a family in all parts of the globe and Mindy  is grateful for the guidance and shared wisdom she receives from  students and teachers. She looks forward to inspiring people to see the  delight in travel and where we can feel at 'OM with the world.'

When she's not traveling, you can find Mindy painting, reading cards or going on adventures with her husband and 13 year old daughter, Charly. 

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Half the time you think your thinking you’re actually listening. Terrence McKenna

Why Retreat?

We asked people why they go on retreat, here's what they said:

I go on retreat to remember who I really am. And I remember that I am alive, Deryk

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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