About The Teacher

Alexandra is greek born in the USA. For 8 years she has devoted her life to two things: yoga and plants as medicine. It is through these two channels, Alexandra believes, one can heal the mind, body and soul. She believes the internal journey is an important path in which one can obtain stability and clarity in ones personal direction in life. In order to do that, we must remove ourselves from the distractions of the mind and body and dig deep. Using techniques like meditation, asana and pranayama to get there. Her humble, opened minded approach to teaching is something students of all levels can appreciate.

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If you want to be miserable, think about yourself.
If you want to be happy, think of others. Sakyong Mipham Rinpoche

Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.