About The Teacher

Cindy has studied and practiced mindfulness for 15+ years and has attended 14 + Multi-Day silent retreats, at Barre Center for Buddhist Studies, Insight Meditation Society and other centers. She is Certified to teach Mindfulness through the EMI 300-Hr Mindfulness Teacher Certification an accredited training program (AMTTP) with the International Mindfulness Teachers Association (IMTA).

She is currently enrolled in a 2 year Dharmacharya Program, thru the Heartwood Refuge Retreat Center, to be ordained as a Dharma Lay Teacher

Cindy shares the practice through weekly Mindfulness Circles, Intro to Mindfulness classes,and facilitates 1, 3 and 5 day Mindfulness Residential Retreats in Delray Beach Fl

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After the past two years of transition on every level, I would absolutely LOVE a retreat! :) Chelsee

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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