About The Teacher
Ladybeth González is a Hatha Raja Yoga certified teacher and a member of the Yoga Alliance with 6 years of practice and 3 years of teaching experience. She is also a certified Dancing Mindfulness teacher and has a Master’s degree in Counseling Psychology. She currently has dedicated herself to teach Restorative Yoga and Healing Meditation at the True North Health Center in Santa Rosa, California. After realizing that life can be difficult, she found refuge in meditation and yoga to better manage her stress and anxiety levels. She started to practice and immerse herself into several courses on Mindfulness Meditation, and then decided to certify as a yoga instructor, out of a passion to bring such a positive and healing practice to others. She began giving yoga classes at Amaya House and several psychological centers in Puerto Rico since 2016. She is known for her sweet and calm teaching voice and for the dedication and love she gives to each student. She hopes her students leave her classes feeling relaxed, healed and loved. On her free time, she enjoys spending time with her loved ones, exploring nature and playing with her dog Maily.