About The Teacher

Ruth Culver is an integrative therapist specialising in attachment trauma, resilience and self-compassion.  She trained in IoPT Trauma Constellations with Vivian Broughton, and in Internal Family Systems (IFS) Therapy with the Centre for Self Leadership.  Ruth combines these two powerful and complimentary systems in a unique process: Internal Constellations.  

Originally a cinical hypnotherapist - trained by medical expert Dr John Butler - Ruth has undertaken specialist study of the effects and neurobiology of relational trauma.  Her work is also underpinned by wider trainings including Gestalt, Somatic Mindfulness, NLP, Focussing & Transactional Analysis.  She works one-to-one in Herts and North London helping adults & teens to recover from anxiety, stress, phobias, insomnia, unwanted habits and physical pain, as well as offering regular Internal Constellations workshops in the UK and overseas.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

It would my first vacation in the mountains. I think getting away and beginning a new routine would be good for me and a friend. Dianne

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.