About The Teacher
Ana Lilia is a UC Berkeley graduate, certified breathwork teacher and intuitive healer whose practice focuses on breath as a pathway for transformation. Ana is deeply attuned to your needs and creates personalised healing journeys that combine active breath-work, intuitive guidance, curated music and aromatherapy. She leaves you feeling clear, relaxed and empowered by guiding you through a two-step pranayama breathing technique that moves blocked energy and emotions through the body. In individual sessions and in group settings, Ana creates safe, supportive and loving spaces for participants to connect with deep parts of themselves, access their intuition and unleash creativity.