About The Teacher
Tracy is leading the charge for those of us who identify what changes need to be made in order to care for ourselves, no matter how scary or uncomfortable it might be. She is an adventurous adrenaline junkie refusing to be anything less than her authentic self. By being bold and in tune with herself she has dismissed the mindset that we must set unnecessary boundaries. Her passion for athletics and adventure has transformed into helping others achieve their own goals with her weight training and inversion workshops. Her active lifestyle promotes her understanding of the importance in self-care both mentally and physically. Tracy will be spearheading our retreat that will center around self-care and show how we can utilise time to be on our side rather than constantly feeling like we are behind the ball, which causes a downward spiral in our overall well-being.