Jan 6 - 12, 2020 (7 days)
About The Teacher
Talitha is a yoga teacher based in London. Originally from South Africa, she moved to the UK on her own as a teenager to forge her path in the world. The next fifteen years brought training, career, creating through the expressive arts, building communities and an intense but beautiful awakening to her soul purpose, which is to hold space for those who would like to experience their own transformation and growth through the tools and principles of yoga and meditation. Through the teaching of yoga Talitha has found a lifelong path of study and commitment, while putting her learning into dedicated practice.
Within her teaching she incorporates her studies of modern psychology, psychotherapy, eastern philosophy and energy awareness, and aims to combine these insights and practices to address all manners of physical, spiritual, mental and emotional blockages. This is complemented by continued exploration in anatomy, dance and movement that brings creativity into the flow of her teaching of yoga asana. She ultimately hopes to help students find joyful presence, understanding and acceptance through guided movement and internal enquiry.
Talitha is qualified in Hatha yoga 200 RYT trained by Ellie Ramsby in London in 2016. Further training includes: 100 hour mentorship within a 6 month yoga teacher training in 2017; 100 hour development training in community building through yoga in 2018; 100 hours in yoga therapeutics and hands on adjustment with Ron Reid and Marla Joy in Toronto in 2018.