Oct 2 - 6, 2019 (5 days)
About The Teacher
Heather has lived in the Yosemite area for 20 years. The steep granite valley walls, seasonal change of the river song, and community of animals and humans have deeply shaped her being and world-view. She co-founded and served as the first Executive Director of Balanced Rock. She now serves as Managing Director using her skills of non-profit management and leadership, group facilitation, community building, mentorship, and program development to hold the vision for Balanced Rock and lead the organization through its continued evolution. She delights in creating unique, powerful programs and supporting staff and instructors to shine their magic in the world. She is a gifted teacher and seasoned mountain guide at heart and makes sure to get in the field as an instructor each season.
Balanced Rock is Heather’s life work which blends her passions of yoga and mindfulness practices, creative writing, play, connecting community, creating transformative and healing experiences for individuals and groups and emphasizing the importance of healthy local food.
She is 200hr E-RYT and 200hr CRYT certified with Yoga Alliance. Her latest joy and success is creating a Kid’s Yoga and Mindfulness Program for grades K-6 in the El Portal School System.
She is a CMT in Shiatsu and Lomi Lomi massage, an Ayurvedic body-worker and a certified Birth Doula.
Other passions include: river boarding, rock-climbing, skiing, mountain rambling, and music. She seeks new experiences and learnings with a child-like twinkling curiosity and hopes to share that joy and zest for life with others.Source: balancedrock.secure.retreat.guru