About The Teacher
A born seeker, Jana began studying Meditation, Eastern Philosophy, Culture, Arts, Cooking, Plant Medicine, and Mythology early on. By age 15 sports injuries and chronic pain motivated her to find healing through Massage, Yoga & Nutrition. She has been studying & teaching ever since.
Jana holds a healing space for the soul to unfurl and express it’s inner beauty through Alignment based Vinyasa Yoga, Integrative Massage Therapy and Ayurvedic Medicine. She specializes in Yoga Therapy, Cross Training for Athletes, Detoxification and Recovery and Empowering Women of all ages through reconnection to Nature.
Website: janakilgore.comSource: balancedrock.secure.retreat.guru