About The Teacher
Paula Wild, E-RYT500 is a masterful yoga instructor who most deeply enjoys practicing and teaching in nature’s outdoor studio. She combines movement and breath-work to increase physical awareness, strength, and mental clarity. Paula’s classes elegantly weave yoga philosophy and bio-mechanical alignment into a thoughtful, enjoyable, and accessible practice. She has been studying yoga since 1999, holds over 1,000 hours of yoga teacher training certifications, and became a certified Yoga Therapist in 2015.
Paula also holds a Masters Degree in International Agricultural Development from UC-Davis, a certificate in Permaculture Design from the Regenerative Design Institute, and has studied extensively with Joanna Macy in the Work That Reconnects. She is fascinated by the overlap between the practice of yoga, mindfulness, and the design of sustainable livelihoods.
Her greatest intention is to provide opportunities for more people to explore and enjoy the wild world within, and around us. She believes that the tools yoga and time in nature offer are the most effective ways to connect with our own inner wisdom and expand our potential in the world. Access Paula’s latest musings and offerings on her blog and website: wildawakewellness.comSource: balancedrock.secure.retreat.guru