Alexandria Barnes

About The Teacher

Alexandria is a student of Shambhala, meditation instructor in the Shambhala lineage & facilitator. She serves as the Director of Practice and Education at Sky Lake Retreat Center and was previously the Assistant to the Director of the Office of Social Engagement for Shambhala International. She is involved in contemplative anti-racist training and curious about offering the Dharma to social justice work. She incorporates our bodies in the practice of meditation and study and enjoys folding in group conversation to the often lonely experience of the Buddhist path. When not practicing, you can find her somewhere in the woods of the Hudson Valley, making food and reading.

Source: skylake.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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