Shawna Bonaby

About The Teacher

Nutrition and wellness educator and Fasting support specialist

Once a skeptic, but now a believer, I am passionate about the healing qualities of extended fat fasting. During each Reframe Wellness retreat, I will be leading yoga and meditation sessions. Although I have spent my career in the accounting field, I am a founder of Reframe Wellness and I look forward to guiding you through this fasting journey.

I have degrees in Business Management and Accounting, enjoy outdoor living, entertaining with my husband, and quiet time with a good book, a large cup (pot?) of coffee, and smooth jazz playing in the background. I have most recently been part owner of a large event company and am excited to apply my talents to creating a retreat unlike any other. 

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relax & deepen my yoga practice! Kristin

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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