Retreats

About The Teacher

Christa Sonnier has been working closely with women and families for over 15 years as a birth doula, yoga instructor and prenatal yoga trainer, intuitive energy healer, coach, and mentor. She is co-owner of Breathe Yoga and Wellness Center in Pensacola, Florida, where she facilitates weekly classes, monthly workshops, and various training programs. Christa is a curious spirit and lifelong learner which has led her to extensive training in yoga, anatomy, wellness coaching, energy healing, astrology, storytelling, birth, pregnancy, and the postnatal period. She loves working with people and has a deep calling to empower others to develop greater connections to themselves, each other, and the world around them. Christa creates a nurturing, supportive environment that encourages clients to delve deeper into the well of their own life, so they can begin to uncover dreams and desires that are otherwise hidden. She is particularly gifted in working with those in the process of major life changes and feels that these transitions offer some of the greatest opportunities for true growth and discovery.

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One word frees us of all the weight and pain of life: that word is love. Sophocles

Why Retreat?

We asked people why they go on retreat, here's what they said:

Having our beautiful baby boy 3 months ago gave me a new perspective and outlook moving forward. Liana
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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