About The Teacher

Working as a corporate lawyer in Toronto, I used mindfulness meditation to manage my stress and anxiety and to perform better at work. The more I practiced, the more I realized that having a regular meditation practice gave me a huge advantage in dealing with every aspect of my life. I am now fully committed to teaching mindfulness and to educating people on how meditation can make your life easier and more joyful.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.