Retreats

About The Teacher

The yoga classes will be led by Oliva Brown. Olivia’s experience in movement and knowledge of the body started from a young age through the medium of dance. It wasn’t until she started her professional training at London Contemporary Dance School that she began to practice yoga despite having a family full of yoga teachers! It seemed a natural progression to become a teacher and completed her 200hr Teacher training with the Sivananda Yoga Vedanta Academy.

Her classes are the middle ground between a traditional Hatha class and the creative elements of dance/yoga flow. Focus is found on breath and correct alignment in order to heal and strengthen the body. Each class includes elements of pranayama, sun salutation variations, asanas and either meditation or yoga nidra. Aspects of martial arts, shadow yoga, kundalini yoga and massage are also incorporated.

Olivia loves working closely with clients and catering to their specific needs in a fun and imaginative way.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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