About The Teacher
Ingrid is a Budokon Yoga certified teacher and also holds a 200 hour Yoga Alliance certification, she is very passionate about movement and creative flows, Ingrid has developed a strong Yin and Yang practice, combining Martial Arts movement, Freeflow, and Vinyasa Yoga. Ingrid guides her students to find a strong body/mind and breath connection, seeking internal harmony and spark creativity and curiosity through Movement.
200 Hours Yoga Alliance Certified by Akila Yoga Institute, Panama City, Panama
50 Hour Yoga Budokon Certified, Miami, USA
70 Hour Yin Yoga Teacher (Advanced studies with Yoga Alliance ) Certified by Caribe Yoga Academy, Puerto Viejo, Costa Rica