About The Teacher

Ingrid is a Budokon Yoga certified teacher and also holds a 200 hour Yoga Alliance certification, she is very passionate about movement and creative flows, Ingrid has developed a strong Yin and Yang practice, combining Martial Arts movement, Freeflow, and Vinyasa Yoga.  Ingrid guides her students to find a strong body/mind and breath connection, seeking internal harmony and spark creativity and curiosity through Movement. 

200 Hours Yoga Alliance Certified by Akila Yoga Institute, Panama City, Panama

50 Hour Yoga Budokon Certified, Miami, USA

70 Hour Yin Yoga Teacher (Advanced studies with Yoga Alliance ) Certified by Caribe Yoga Academy, Puerto Viejo, Costa Rica

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I'm having a baby in October and want to focus my practice so I can be present and calm! Laine
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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