About The Teacher
Loz is a certified yoga teacher. Travelling to the Birthplace of yoga, Rishikesh, India to attain her qualification and fill up her wealth of knowledge in the art of living Yoga. Yoga is not just to be performed, it is to be lived. In the way we treat ourselves and the way we treat the world outside of us. Her yoga classes are focused heavily on healing ourselves through loving kindness and therefor making the world a little brighter than it was before one person at a time. Yoga is a non-judgement practice, we don’t focus on if we are doing it wrong or right, we only focus on our doing and being grateful for what our bodies allow us to do.