Nov 10 - 16, 2019 (7 days)
About The Teacher
Kat is a yoga and meditation teacher, life and wellness coach, world traveller, speaker and mentor. A life of trials and adventures has lead her to delve deep into many self discovery methods that have proved life changing for, not just herself but many others.
Sharing what she has learnt for both physical and mental sustainable wellness you will be taken on a journey into yourself. Provided with new ideas, challenges and tools, to not just retreat from your life for a week but take with you the ability to implement that holiday feeling into everyday life.
Kat believes in connection. The importance of connection with ourselves and discovering our purpose. Then expanding to explore our connections with others in our friendships and relationships both personal and business. Perhaps then you can even expand from there to connect with the community and see how what you create within can be used to help others and provide you with the life of your dreams.
As travel, and especially Bali life, had such a massive impact on Kat's own journey - We will be joined also by guest speakers and friends to help translate those experiences to you and share insights that may help on your own journey. What helps one will always help many.