Mary Campbell

About The Teacher

Shastri Mary Campbell is a meditation instructor and teacher within the Shambhala Buddhist tradition and a Clinical Nurse Specialist in Psychiatry and Mental Health.  Since 2010, she has served as shastri (senior teacher) for the Halifax Shambhala Centre.  Mary has trained in mindfulness-based stress reduction and mindfulness-based cognitive therapy and for many years has taught mindfulness within health care settings.  She has written on mindfulness for nursing publications and is a co-investigator in mindfulness research.

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.