Alexis Abbate

About The Teacher

Alexis Abbate received a Bachelors of Science in Sociology from the State University of New York at Binghamton in 2003. Shortly after graduation, she moved to Wilmington and worked in a corporate environment for 10 years. It was during this time that she found yoga and was amazed by the abundance of peace, balance, and flexibility it brought to her life. Alexis decided to deepen her understanding of this ancient healing practice and became a registered yoga teacher in 2014. She loves being able to create a sacred space for students to slow down, tune into their body + breath, and connect with community. Alexis aims to be a lifelong learner and travel as much as possible.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Have been spending this year getting healthy and a retreat to relax and focus would be wonderful. Crocker

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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