About The Teacher

Natalie is a 300 + hour Strala Yoga guide, Pilates teacher and Personal Trainer based in the UK, who dedicates her time to guiding others to drop tension and reduce stress in their bodies, with the ultimate goal of creating a glow that radiates from the inside out.  

Natalie says: "The magic happens when you start to work in harmony with your body; once you do that, everything else will fall into place, you will feel less stressed and be bursting with energy. My yoga is for fully inclusive and for every BODY; the focus is on the feeling rather than the pose. We roll and release to an eclectic playlist that will take you on one beautiful journey of empowerment and ease". 

Qualifications: 

300 Hour Strala Yoga Guide

Pregnancy Yoga 

Postnatal Yoga

Level 3 Personal Trainer 

Health & Wellness Coach

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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