Merete Smedegaard‎

About The Teacher

Merete has a background in contemporary dance and has had a close relationship with yoga for the last 17 years since it is a perfect practice to align with life as a dancer. About 6 years ago she started teaching yoga and now has a 500 RYT in Ashtanga, Hatha, and Vinyasa Yoga. 

Her creative classes always flow with the movement and breath and allow you to feel your own body and mind while moving with ease and energy. Merete's classes are described as meditative, you forget the outer world, and you will feel energized and in contact with your inner self after the practice. 

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Mind training for post-retreat life! Renate
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.