About The Teacher
Merete has a background in contemporary dance and has had a close relationship with yoga for the last 17 years since it is a perfect practice to align with life as a dancer. About 6 years ago she started teaching yoga and now has a 500 RYT in Ashtanga, Hatha, and Vinyasa Yoga.
Her creative classes always flow with the movement and breath and allow you to feel your own body and mind while moving with ease and energy. Merete's classes are described as meditative, you forget the outer world, and you will feel energized and in contact with your inner self after the practice.
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Screen shares light with me
I in turn share mine with it
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