About The Teacher

My journey into yoga started over 19 years ago, when I discovered the healing power of Yoga after a serious accident. This journey has taken me all over the world, where I have undergone intensive training from amazing and talented teachers, which has resulted in me attaining the status of Yoga Elder with the International Independent Yoga Network, and having my Teacher Training courses registered and accredited by the World Yoga Alliance. But Yoga is a life journey, so I am always developing my knowledge and understanding of this life path, so I continued studying and deepening my knowledge by studying Yogic Science with Sadhguru from Inner Engineering, and Yoga Philosophy with Seth Powell to deepen by knowledge of the ancient teachings in Yogic Science. I also have a degree in Psychology, a diploma in Nutritional Medicine, Higher National Diploma in Massage, including Trigger Point Massage Therapy, Diploma in Mind and Body Nutrition performance, Diploma in Vegan and Raw Nutrition and Business Coaching Certification. Over the years I have helped many people regain movement and over coming deep rooted chronic pain, and throughout this time I began noticing more and more similar behavioral traits and thought patterns in my students suffering from chronic pain. Which led me to research how our thought patterns, beliefs and words affected our ability to deal with, and heal chronic pain. These life changing discoveries led me to write my latest book Breaking the Attention of Pain. I am also a passionate artist, and know that yoga unlocks our creative potential. The specific benefits of yoga on creativity and self-expression are many. The expanded consciousness, insights and elevated perspective gained through being on the mat, have a profound effect on your creative expression.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Practice, learn, share, relax. Karin
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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