About The Teacher

I am passionate about promoting health, vitality and wellness and I love exploring the connection of the mind and the body through movement.
It is inspiring to see my students gaining in muscle tone, strength, flexibility, body awareness, reduced stress levels and an overall improvement in their general well-being.It is a joy to know that I am contributing to making a difference in my students’ lives, helping them to be in better shape, be more comfortable in their skin and reduce some of those aches and pains.So, get ready to challenge your mind, listen to your body and have fun. 

I am a fully qualified Pilates Instructor with several years of experience.
I have been running Pilates Sessions, Corporate Pilates and Private Lessons with many groups as well as individuals, under my own brand "EnjoyGoodLifestyle", which was founded in 2013.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Am opportunity to deepen my practice..thank you Lilliane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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