Lucy Chan

About The Teacher

Lucy Chan is a General Practitioner and a group facilitator for mindfulness retreats held at the Barn Retreat Centre. She began meditating in her early 20s and has found that integrating mindfulness practices into her everyday life has been vital in helping her keep balance whilst working in busy health care settings. She has a particular interest in supporting and sustaining care-givers and currently mentors medical students and trainee GPs. She is a student of Kristen Neff and Chris Germer, co-founders of the Mindful Self-Compassion (MSC) programme, and is currently undergoing training to teach this 8-week course.

Source: sharphamtrust.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Recenter, Rebalance, Renew..... I cannot provide nurture and wisdom to the people I love without the opportunity to fill up my own cup. Diane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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