About The Teacher

Jennifer has always been a fitness lover, yoga advocate and keenly interested in nutrition. She changed her professional direction from retail planning to teaching yoga & meditation after healing herself from a complicated battle with adrenal fatigue, hypothyroidism and Celiac disease. Finding the magic in balancing her body mind & spirit through Yoga, she hopes to share her knowledge with as many people as possible. Jennifer is Canadian and a certified instructor under Yoga Alliance. She is continuing her education with Svastha Ayurveda, studying Yoga Therapy. Learning to bring traditional yoga, Ayurveda and elements of modern medicine together; a holistic & thoughtful approach to wellness. You can expect to leave Jennifer's class feeling calm and grounded. She prides herself in giving her students options so they can both enjoy the practice and gain self-awareness. Teaches: Hatha Flow, Yin, Restorative (stress & anxiety focus)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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