About The Teacher

Alta, a rebel by heart, is an international yoga teacher dedicated to inspiring earth dwellers to play and be an observer of their thoughts. Alta has been practicing different styles of yoga since 2005 in various locations worldwide. She attended her teacher training Level 1 in Goa, and Level 2 (500hrs) in Pondicherry, India with John Ogilvie from Byron Bay Yoga Centre. She also attended numerous workshops with Jim Harrington & Simon Borg-Olivier of YogaSynergy and Tara Stiles of Strala Yoga. Rock climbing is her other passion. Each yoga class is an intelligent, creative and fun movement sequence with a strong focus on safe alignment and breath awareness incorporating playful and challenging transitions that will have you tap into your deep core, leaving your body toned and invigorated from the inside out.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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