About The Teacher
Alta, a rebel by heart, is an international yoga teacher dedicated to inspiring earth dwellers to play and be an observer of their thoughts. Alta has been practicing different styles of yoga since 2005 in various locations worldwide. She attended her teacher training Level 1 in Goa, and Level 2 (500hrs) in Pondicherry, India with John Ogilvie from Byron Bay Yoga Centre. She also attended numerous workshops with Jim Harrington & Simon Borg-Olivier of YogaSynergy and Tara Stiles of Strala Yoga. Rock climbing is her other passion. Each yoga class is an intelligent, creative and fun movement sequence with a strong focus on safe alignment and breath awareness incorporating playful and challenging transitions that will have you tap into your deep core, leaving your body toned and invigorated from the inside out.