Lauren Lalita Duker

About The Teacher

Based in Northern California, Lauren (Lalita) has been teaching yoga since 2007. Uniting new science and ancient tradition, Lauren’s yoga instruction weaves together the latest in functional anatomical movement with ancient ways of breathing and being. Her pranayama instruction and devotional practices will leave you feeling soft and expansive. Her voice, in guided meditation or song, will help move you into deeper states of awareness.

Source: exoticyogaretreats.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Become a friend to myself. Scott
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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