About The Teacher

Erika is certified vinyasa yoga teacher, writer and meditation coach.

She is the founder and owner of Buddhiful Retreats, a yoga and meditation retreats company which offers also her signature online course on meditation: 5 PATHS Meditation E-Retreat, a 5 weeks course combining 5 meditation techniques with positive psychology to help reach a positive mind-set and self-improvement.

She is always eager to learn something new, currently she is studying Positive Psychology and Brand Marketing. She loves painting and digital design and she does really believe that any creative activity is a meditation

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Rest and inner calm. Karen
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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