About The Teacher

Liz first trained as a yoga teacher with the Sivanada school of yoga (200hrs RYT) in 2006. She then spent six years intensively studying Shiva’s Prana Vinyasa Flow, gaining her 500 hrs certificate in 2012. Liz gained the highest “rank” a yoga teacher can attain in 2015 (Yoga Alliance Professional and Teacher Trainer). Off the mat, Liz is a coach, mentor and Honorary Professor of Human Rights (University of Pretoria, South Africa and University of Essex, UK). She is an International Coaching Federation Associate Certified Coach who specialises in empowering social activists to reach their maximum professional and personal potential. 

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature. Rubin

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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