About The Teacher
Liz first trained as a yoga teacher with the Sivanada school of yoga (200hrs RYT) in 2006. She then spent six years intensively studying Shiva’s Prana Vinyasa Flow, gaining her 500 hrs certificate in 2012. Liz gained the highest “rank” a yoga teacher can attain in 2015 (Yoga Alliance Professional and Teacher Trainer). Off the mat, Liz is a coach, mentor and Honorary Professor of Human Rights (University of Pretoria, South Africa and University of Essex, UK). She is an International Coaching Federation Associate Certified Coach who specialises in empowering social activists to reach their maximum professional and personal potential.