About The Teacher
Rebecca is a certified Yoga and Pilates instructor, and an experienced meditation leader. She has a natural ability to empower, motivate and guide her students to help support their wellness and spiritual goals. Rebecca embraces a practical and playful approach to her teaching. Her professional and confident manner, ensures that students feel at ease. She loves working with all ages, from beginners to the most advanced students.
In 2014, Rebecca founded Urban Balance, a corporate wellness company that brings yoga, Pilates, meditation, massage and nutrition to the workplace. The wellness programs that are offered on-site help companies achieve their business goals. They help busy professionals increase health, happiness, and a healthy balance between work and wellness. Urban balance offers local retreats and a yearly international retreat.
Rebecca is certified by Stott Pilates on all apparatuses and all-levels. She has a a 200-hour Ashtanga Yoga Certification from the Mount Madonna Center in Watson, CA. Rebecca has completed a 200-hour Forrest Yoga teacher training program in Santa Monica, CA with Ana Forrest, as well as a one-year mentorship program in 2012.
She is continuously evolving her own personal yoga and Pilates practice, creating the space within to nourish her dedication to the world as a teacher. Rebecca strives to embody one of her favorite teacher’s quotes: “Teach to learn”, while learning from her students and her own practice. She has traveled to many places around the world and has been to India more than a dozen times. It has been a dream for many years to combine her love of teaching and traveling. Rebecca is excited to have the chance to bring a yoga group to India.